The Birth and Postpartum care you deserve
In Virginia Beach & Beyond
Brining a new life earthside should NOT be scary or daunting, and caring for a newborn should not be what's keeping you from experiencing the care and support you need and deserve. From pregnancy to labor, giving birth can be overwhelming and exhausting. It's time for you to finally receive the support and guidance you deserve. You deserve to feel confident and cared for.
My passion as a doula is to support your transition into motherhood with the best birth and postpartum care in Virginia Beach. So your journey into motherhood is smooth, empowering and JOYFUL.
Meet your Virginia Beach CertifIed Birth &postpartum doula
Carolyn Grayce
With a background in early childhood education, I spent 7 years working closely with young children before becoming a doula. However, my own journey into motherhood was what ignited my passion for supporting families during this special time. When I was a first time mother, I was overwhelmed and unsure of how to care for my newborn, heal properly, and advocate for myself. I didn't have that mythical "village" everyone kept talking about. I felt lost, unheard, and unsupported. Then in 2019, my husband and I experienced a heartbreaking miscarriage. We were later blessed with the arrival of our rainbow baby in September 2020. Navigating pregnancy and postpartum after loss was extremely lonely, hard, and at times unbearable. I lost myself for a long time.
Becoming a mother without a strong support system, I understand firsthand how crucial it is to have a compassionate and knowledgeable guide during this transformative period. As your doula, I am committed to focusing on your individual needs. Caring for you and your family so that you can rest and focus on healing and bonding. This journey isn't meant to be travelled alone. Whether you are navigating this journey for the first time or you are adding another little one to your family, my goal is to offer the very best birth and postpartum doula support to help your whole family thrive and flourish with grace.
While you care for baby, I care for you.
You’re going through a major life transition—your body is changing, your responsibilities are shifting, and you’re preparing to meet (or getting to know) your little one.
On top of that, you might be figuring out birth preferences, managing breastfeeding, navigating hormonal shifts, or carrying emotional and physical loads you’ve never experienced before. If there’s ever a time to have extra support, it’s now.
One of the hardest parts of this journey is that you can’t always predict what you’ll need. That’s where doula support makes all the difference.
During pregnancy and birth, a doula is there to provide guidance, reassurance, and hands-on help, ensuring you feel informed and supported every step of the way.
Postpartum, your doula can help with everything from light household tasks to overnight baby care, giving you time to rest and bond. We can also offer a listening ear as you process your experience and adjust to your new role.
No matter what you need, we’re here to help you feel confident and cared for as you step into this beautiful new season of life.
Birth and Postpartum doula in Virginia Beach
My Passion + Purpose IS YOU
Becoming a mother without a strong support system, I understand firsthand how critical it is to have a compassionate and knowledgeable guide during this transformative period. As soon as you announce that you are expecting, all focus goes to baby. "How is the baby doing" "Is the baby healthy" , " What does the baby need?", etc, etc. As well intentioned those questions are, they forget one very important thing.... YOU. The parents. Well....... As your doula, I am committed to focusing on YOU and individual needs. Caring for you and your family so that you feel confident in your decisions as parents, and to be able to rest and focus on healing and bonding. This journey isn't meant to be travelled alone. My goal is to offer the very best birth and postpartum doula support to help your whole family thrive and flourish with grace.
"I always say how “zen” the delivery room was and that was 100% thanks to Carolyn!"
We hired Carolyn for both birth and postpartum services for our first baby. She helped prepare us leading up to birth and was an amazing support in the delivery room. I always say how “zen” the delivery room was and that was 100% thanks to Carolyn! She made our hospital room feel relaxed and as comfortable as it could be for my 17 hour labor. She has also been amazing PP, helping wherever we needed and being a support to lean on / answering any and all questions and concerns we had. We are so grateful for our time with her and highly recommend her services!
-Kayla M.
Explore doula services in Virginia Beach
If you're ready for the care you deserve, book a free 30 minute discovery call today! During your consultation we'll chat about how you can benefit from personalize birth and postpartum doula support and answer any question you have.
